Four ways in. All of them are coached — there is no version of this where you get emailed a PDF and left to it.
Private one-hour sessions in Valley Stream, built around your body, your schedule and where you actually are right now.
$55 per session$450 for 12 sessions — $37.50 each, use within 6 weeks — saves 32%
Book in-person trainingOne hour, no commitment. The easiest way to find out whether we work well together before buying a block.
$55 per session
Book drop-in sessionLive coaching over video from wherever you are — travelling, at home, or in your own gym.
$20 per session$150 for 12 sessions — $12.50 each, use within 6 weeks — saves 38%
Book virtual trainingCoaching and programming delivered remotely, with more sessions in the month than the virtual package.
$28 per session$300 for 16 sessions — $18.75 each, use within 6 weeks — saves 33%
Book online coachingClips from actual sessions. More on @ctfitness_official.
All payments are processed at the time of booking. Your session is confirmed once payment is received.
Cancellations less than 24 hours before your session, or a no-call no-show, will result in a lost session.
Rescheduling must be requested at least 24 hours before your appointment. Anything inside the 24-hour mark counts as a cancellation.
Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been made in advance.
Come ready to work. We will work together on your new journey — so show up prepared to put the effort in.