Book a session
Pick what you're after and you'll go straight to that calendar — no menus to work through.
In-Person Training
60 minPrivate one-hour sessions in Valley Stream, built around your body, your schedule and where you actually are right now.
$450 for 12 sessions — $37.50 each, use within 6 weeks
$55 per sessionBook →Drop-In Session
60 minOne hour, no commitment. The easiest way to find out whether we work well together before buying a block.
$55 per sessionBook →Virtual Training
60 minLive coaching over video from wherever you are — travelling, at home, or in your own gym.
$150 for 12 sessions — $12.50 each, use within 6 weeks
$20 per sessionBook →Online Coaching
60 minCoaching and programming delivered remotely, with more sessions in the month than the virtual package.
$300 for 16 sessions — $18.75 each, use within 6 weeks
$28 per sessionBook →
Training hours
- Monday – Friday4:00 AM – 9:30 PM
- Saturday – Sunday5:00 AM – 12:00 PM
All times Eastern (New York). The calendar shows your own timezone automatically, and only the slots still open.
Training a group, or planning a pop-up session? Those get built around what you need —get in touch and we'll sort it directly.
The ground rules
Payments
All payments are processed at the time of booking. Your session is confirmed once payment is received.
Cancellation
Cancellations less than 24 hours before your session, or a no-call no-show, will result in a lost session.
Rescheduling
Rescheduling must be requested at least 24 hours before your appointment. Anything inside the 24-hour mark counts as a cancellation.
Late arrival
Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been made in advance.
Be ready
Come ready to work. We will work together on your new journey — so show up prepared to put the effort in.
Questions before you book? Email chadtaylor@ctfitnessofficial.com and he'll come back to you.